Prep 20 mins
Cook 20 mins
I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!
- 1 tablespoon olive oil
- 2 teaspoons grated fresh ginger
- 1 1⁄2 teaspoons ground cumin
- 1 medium red onion, peeled and chopped
- 3 medium carrots, peeled and chopped
- 3⁄4 cup split red lentils
- 5 cups low sodium chicken broth or 5 cups vegetable broth
- 1⁄2 fresh lemon (optional)
- Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
- Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
- Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
- Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
- Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
- Note: A spoonful of plain yogurt is a nice addition.
Found this recipe to use on my detox cleanse. And love it-now my go to lentil soup recipe. Slight modifications I made were to decrease broth to 4 cups ( I like a thicker soup) and I used a yellow onion instead of red. I found my blending and let sit overnight the flavors improved as did the thickness. Loved the lemon-- really made the flavors zing. Suggest not to leave it out.
Very good recipe!! I used powdered ginger and add some celery and it was delicious.
This soup is delicious, and I feel very healthy eating it! I forgot the lemon, but it was still really good. Will try it next time, as I will definitely be making this soup again. Yummy in my tummy!:-)