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    You are in: Home / Recipes / Red Lentil Hummus Recipe
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    Red Lentil Hummus

    Average Rating:

    1 Total Reviews

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    • on April 03, 2013

      This hummus is really tasty! I have never made lentil hummus or really anything with lentils before today. I added a bit of turmeric to mine, to give it some color, since it was pretty much the same shade of regular chick pea hummus. I might add some paprika next time i make it, to give it a red color. Or, perhaps some peppadew peppers. I ate this hummus with the pickled peppadews I can get self-serve at the grocery store, and it was a much needed upgrade from the standard red bell pepper. I would definitely recommend this recipe to those looking to try out a simple, delicious lentil dish. My advice is to double the amount of lentils, use 2 cups, instead of 1, as I got under two cups of finished hummus, and to also let lentils drain for a good, long while, or your hummus will be a bit watery.

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    Nutritional Facts for Red Lentil Hummus

    Serving Size: 1 (43 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.3
    Calories from Fat 23
    Total Fat 2.5 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 8.7 mg
    Total Carbohydrate 33.2 g
    Dietary Fiber 15.2 g
    Sugars 1.2 g
    Protein 13.7 g


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