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    You are in: Home / Recipes / Red Lentil Dosas Recipe
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    Red Lentil Dosas

    Total Time:

    Prep Time:

    Cook Time:

    48 hrs 4 mins

    48 hrs

    4 mins

    WicklewoodWench's Note:

    An Indian pancake traditionally eaten as a breakfast dish. I found this little beauty in The Bread and Bread Machine Bible and amazingly I didn't have to change a thing,,,made with rice and lentils it's naturally gluten free and relatively low carb. And no I haven't made a mistake the prep time really is 2 days,,,but so worth the wait...The recipe only makes six Dosas so to make the effort worthwhile why not multiply the ingredients and freeze them. If you prefer a kick then add a finely chopped chilli to the batter before cooking.

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    Units: US | Metric


    1. 1
      Place the rice and lentils in a bowl, cover with the warm water.
    2. 2
      Leave to soak in the warm water for 8 hours.
    3. 3
      Drain off the excess water and retain.
    4. 4
      Using a food processor, blend the rice and lentils together until smooth.
    5. 5
      Blend in the reserved water.
    6. 6
      Place in a large bowl and cover with cling film.
    7. 7
      Leave in a warm place to ferment for about 24 hours.
    8. 8
      Stir in the seasoning and spices.
    9. 9
      Heat a heavy frying pan, over a medium heat until hot.
    10. 10
      Add the oil and when just beginning to smoke add 2-3 tablespoons of batter.
    11. 11
      Spread the dosa out into a 6inch diameter.
    12. 12
      Cook for approximately 2 mins or until set.
    13. 13
      Drizzle a little of the oil over the dosa and turn over and cook for a further minute.
    14. 14
      Serve warm with chutney or relish.

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    Nutritional Facts for Red Lentil Dosas

    Serving Size: 1 (75 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 122.7
    Calories from Fat 3
    Total Fat 0.4 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 390.5 mg
    Total Carbohydrate 25.1 g
    Dietary Fiber 1.5 g
    Sugars 0.0 g
    Protein 4.2 g

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