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    You are in: Home / Recipes / Red Lentil Curry Soup Recipe
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    Red Lentil Curry Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 55 mins

    25 mins

    1 hr 30 mins

    kitteny's Note:

    I think I originally got this recipe from a magazine (can't remember which), but then lost it and tried to make up it up from memory. It's probably not the same but I love it regardless. It's great on a cold day!

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    Ingredients:

    Servings:

    Units: US | Metric

    For condiment

    Directions:

    1. 1
      Heat oil in large pot over medium heat and add the onions, carrots and garlic. Cook for about 10 minutes or until onions soften.
    2. 2
      Add curry powder and garam masala, stirring for about 2 minutes. Add lentils and stir for another minute.
    3. 3
      Add chicken broth and bay leaf and turn up heat until soup begins to boil. Turn down heat, cover and let simmer for about an hour and a half. Add salt and pepper to taste.
    4. 4
      For condiment:.
    5. 5
      Mix together and let sit for at least half an hour.
    6. 6
      Serve soup and let guests put a spoonful or two of flavoured yoghurt into it and stir. Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Red Lentil Curry Soup

    Serving Size: 1 (385 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 251.0
     
    Calories from Fat 61
    24%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.9 g
    9%
    Cholesterol 6.3 mg
    2%
    Sodium 805.6 mg
    33%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 5.7 g
    22%
    Sugars 4.9 g
    19%
    Protein 16.9 g
    33%

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