Red Lentil and Tomato Soup

READY IN: 30mins
Recipe by sdonaldson

Tomato based vegetarian soup.

Top Review by Mandy

I found this on the Sanitarium website and and was going to post it myself...made this for dinner last night and it was great, 4 yr old DD and hubby both devoured theirs. Served with some garlic cheese bread for a healthy & filling dinner. It makes a lot too so I have extra to freeze and put away for a meal at another time.

Ingredients Nutrition


  1. In a large saucepan heat oil and saute onion, garlic and spices.
  2. Add washed lentils, water, tomatoes and soup. Stir together, then bring to the boil.
  3. Reduce heat and simmer for 15 minutes.
  4. Add zucchini and salt and simmer for a further 5 minutes.

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