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    You are in: Home / Recipes / Red Lentil and Tomato Soup Recipe
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    Red Lentil and Tomato Soup

    Red Lentil and Tomato Soup. Photo by **Mandy**

    1/1 Photo of Red Lentil and Tomato Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    sdonaldson's Note:

    Tomato based vegetarian soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan heat oil and saute onion, garlic and spices.
    2. 2
      Add washed lentils, water, tomatoes and soup. Stir together, then bring to the boil.
    3. 3
      Reduce heat and simmer for 15 minutes.
    4. 4
      Add zucchini and salt and simmer for a further 5 minutes.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on March 19, 2010

      55

      I found this on the Sanitarium website and and was going to post it myself...made this for dinner last night and it was great, 4 yr old DD and hubby both devoured theirs. Served with some garlic cheese bread for a healthy & filling dinner. It makes a lot too so I have extra to freeze and put away for a meal at another time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red Lentil and Tomato Soup

    Serving Size: 1 (660 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 405.2
     
    Calories from Fat 37
    37%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 794.9 mg
    33%
    Total Carbohydrate 69.9 g
    23%
    Dietary Fiber 29.2 g
    117%
    Sugars 12.9 g
    51%
    Protein 25.0 g
    50%

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