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    You are in: Home / Recipes / Red Lentil and Rice Stew/Soup Recipe
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    Red Lentil and Rice Stew/Soup

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    1 Total Reviews

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    • on April 29, 2014

      Delicious stew! I used brown basmati rice and started with the rice instead of the lentils because my red lentils use to fall apart after 15 minutes of cooking time. It worked great this way, and we loved the stew :) Thanks for sharing!<br/>Made for PAC Spring 2014

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    Nutritional Facts for Red Lentil and Rice Stew/Soup

    Serving Size: 1 (238 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 190.7
     
    Calories from Fat 16
    82%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 338.8 mg
    14%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 5.3 g
    21%
    Sugars 6.5 g
    26%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    vegetable stock

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