Red Lentil and Bulgur Soup

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READY IN: 1hr 10mins
Recipe by newmama

a friend gave me this recipe. hearty vegetarian soup.

Ingredients Nutrition


  1. Heat oil in a large pot and saute onions 5-7 minutes.
  2. add garlic and spices, stirring for 2 minutes.
  3. stir in tomato paste and stock boil and add lentils and bulgur.
  4. cover and simmer until tender and soup is thickened, 30-40 minutes.
  5. stir in half of the herbs and garnish with the rest.
  6. serve with sour cream or plain yogurt.

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