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    You are in: Home / Recipes / Red, Gold and Green Asparagus- Tomato- Pasta Salad Recipe
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    Red, Gold and Green Asparagus- Tomato- Pasta Salad

    Red, Gold and Green Asparagus- Tomato- Pasta Salad. Photo by morgainegeiser

    1/3 Photos of Red, Gold and Green Asparagus- Tomato- Pasta Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Lalaloula's Note:

    This recipe is taken from a German monthly cooking magazine called "Für jeden Tag" (everyday cooking). It is a very fresh, beautiful to look at and yummy pasta salad, that is great for all occasions. It is simple to prepare and sure to impress guests. I used red radishes in place of some of the tomatoes, but you can add your favourite veggie or use only tomato. I hope youll enjoy it as much as we did! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions. Drain and set aside.
    2. 2
      Meanwhile prepare asaparagus: Rinse under water, cut off the ends and peel the bottom 1/3 of each stalk. Cut into 2 cm (1/2 inch) pieces.
    3. 3
      Heat the oil in a pan. When its hot add the asparagus and sautee over medium heat for 4 minutes. Sprinkle with sugar and sautee another minutes. Sprinkle with pepper.
    4. 4
      In a big bowl combine cherry tomatoes, asparagus, feta and pasta. Toss to mix and sprinkle with pine nuts or sunflower seeds if using.
    5. 5
      Enjoy.

    Ratings & Reviews:

    • on April 25, 2011

      55

      This was easy to prepare. It was great to find a pasta salad without mayo, yogurt or sour cream. I made 1/2 of this recipe with feta cheese and 1/2 without as I can't have cheese. Such a refreshing salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 02, 2010

      55

      A delightful salad and such a Christmasy look too. Ideal for this time of the year - summer. I followed the recipe exactly and wouldn't change a thing. Made for Ausie Kiwi Swap Dec 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2010

      55

      I'm so pleased to be the first to review and very highly recommend this wonderful salad. It's not difficult to put together and the serving of mixed warm and chilled ingredients is most pleasant. I used whole wheat rotini, no sugar ((didn't miss it in the least) and after talking with Loula, mozzarella cheese since the local store wasn't willing to get it for me. The flavors are bountiful and this makes a great summer meal on it's own. I'll be having this often ! Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red, Gold and Green Asparagus- Tomato- Pasta Salad

    Serving Size: 1 (166 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 300.3
     
    Calories from Fat 110
    36%
    Total Fat 12.2 g
    18%
    Saturated Fat 6.2 g
    31%
    Cholesterol 33.3 mg
    11%
    Sodium 426.9 mg
    17%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 3.9 g
    15%
    Sugars 6.4 g
    25%
    Protein 12.7 g
    25%

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