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    You are in: Home / Recipes / Red Cauliflower Recipe
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    Red Cauliflower

    Red Cauliflower. Photo by PaulaG

    1/5 Photos of Red Cauliflower

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Derf's Note:

    Cauliflower the Mexican way, a very pretty dish and delicious too. evolved from Mexican the healthy way.

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    Units: US | Metric


    1. 1
      Chop the onion very finely and place in a bowl.
    2. 2
      With a zester peel away the zest of the lime in thin strips.
    3. 3
      Add to the chopped onion.
    4. 4
      Cut the lime in half and add the juice from both halves to the onions and lime zest mixture.
    5. 5
      Set aside so that the lime juice can soften the onion.
    6. 6
      Cut the cauliflower into florets.
    7. 7
      Tip the tomatoes into a pan and add the peppers (or chillies) and sugar.
    8. 8
      Heat gently.
    9. 9
      Meanwhile, place the cauliflower in a pan of boiling water and cook gently for 5 to 8 minutes until tender crisp.
    10. 10
      Add the onions to the tomato salsa and salt to taste, stir in and heat through, then spoon about a third of the salsa into a serving dish.
    11. 11
      Arrange the drained cauliflower florets on top of the salsa and spoon the remaining salsa on top.
    12. 12
      Sprinkle with the feta, which should soften a little on contact.
    13. 13
      Serve immediately, sprinkled with chopped fresh flat leaved parsley.

    Ratings & Reviews:

    • on March 22, 2007


      I like cauliflower and love to find different ways of preparing it. This adds some zip to what can be a bland vegetable. The feta cheese melted and added creaminess to the dish. I used 2 jalapeno peppers which were making my eyes water. I thought the sauce was a little thin and next time would draini the tomatoes. All in all a good dish, thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Red Cauliflower

    Serving Size: 1 (281 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 100.3
    Calories from Fat 32
    Total Fat 3.5 g
    Saturated Fat 2.3 g
    Cholesterol 13.3 mg
    Sodium 202.7 mg
    Total Carbohydrate 14.5 g
    Dietary Fiber 5.0 g
    Sugars 7.4 g
    Protein 5.4 g

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