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    Red Beans & Rice

    Average Rating:

     1 Total Reviews

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    • on August 09, 2003

      This recipe came out very good, and was easy to make, but extremely bland. I jazzed it up with a couple of tablespoons of Tony Chachere's Cajun seasoning, but I imagine that you could use Zatarain's or just about any other brand, or even plain salt. The whole recipe only had 1 teaspoon of salt in it, and not enough cayenne pepper for me. Beans soak up salt like little sponges, so wait until the recipe is finished before adding salt (or Cajun seasoning) to taste, so that all that sodium won't evaporate into the beans. Overall a good, simple recipe that takes about 2 hours to make, but provides about 15 servings when you add rice.

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    Red Beans & Rice. Recipe by Galley Wench

    Red Beans & Rice

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    Nutritional Facts for Red Beans & Rice

    Serving Size: 1 (370 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 101.1
     
    Calories from Fat 3
    91%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 309.4 mg
    12%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 2.6 g
    10%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info

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