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    You are in: Home / Recipes / Red Beans and Rice Salad Recipe
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    Red Beans and Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    beancooker's Note:

    This recipe came from the back of a Western Family brand can of diced tomatoes with green chilis. Makes a great light meal on a hot summer day or as a side any time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1.In heavy sauce pan add water, thyme, rice and cayenne pepper.Bring to boil, cover and reduce heat to low. cook for 20 minutes or until rice is tender and water is absorbed.
    2. 2
      2. Im a large bowl, mix rice with all other ingredients except salad dressing.
    3. 3
      3. Add Italian salad dressing and stir gently. Serve warm or chilled.

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    Nutritional Facts for Red Beans and Rice Salad

    Serving Size: 1 (345 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 243.5
     
    Calories from Fat 46
    19%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 973.3 mg
    40%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 5.6 g
    22%
    Sugars 4.5 g
    18%
    Protein 8.3 g
    16%

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