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    You are in: Home / Recipes / Red Beans and Rice Recipe
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    Red Beans and Rice

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    chris_tam's Note:

    I made this up for lunch and this is fast to whip up and low fat too!! What more could anyone ask for. Delicious!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook rice according to directions.
    2. 2
      cut up sausage and dice onions and cook in deep skillet over mediuim high heat.
    3. 3
      add rice, beans and seasonings to taste
    4. 4
      cook until heated through.

    Ratings & Reviews:

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    Nutritional Facts for Red Beans and Rice

    Serving Size: 1 (411 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 644.0
     
    Calories from Fat 102
    15%
    Total Fat 11.4 g
    17%
    Saturated Fat 2.8 g
    14%
    Cholesterol 65.4 mg
    21%
    Sodium 947.8 mg
    39%
    Total Carbohydrate 97.7 g
    32%
    Dietary Fiber 15.9 g
    63%
    Sugars 5.1 g
    20%
    Protein 38.4 g
    76%

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