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    You are in: Home / Recipes / Real Nikujaga (Meat and Potato Stew ) Recipe
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    Real Nikujaga (Meat and Potato Stew )

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    nadeshiko:-)'s Note:

    Nikujaga is a kind of Japanese style boiled foods. I am a Japanese girl, so I can show you real Japanese food. Enjoy it!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 teaspoon salad oil
    • 3 potatoes, cut into 6-8 pieces (midium size)
    • 2 carrots, cut into 6-8 pieces
    • 1 onion, cut into slices
    • 250 g slice beef (pork is also ok!)
    • 2 cups water
    • 1/3 cup soy sauce
    • 1/4 cup sugar
    • 1/4 cup sake (if you don't have sake,you may use white wine.DON'T ADD RED WINE)
    • 1 teaspoon salt
    • 1/2 teaspoon pepper

    Directions:

    1. 1
      Put salad oil into a pot and heat the pot.
    2. 2
      Put beef into the pot and brown them.
    3. 3
      Put vegetables into the pot. Saute 2-3minutes.
    4. 4
      Add water, say sauce, sugar, sake, salt , pepper.
    5. 5
      Stew about 20 minutes. Don't forget to stir it sometimes.

    Ratings & Reviews:

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    Nutritional Facts for Real Nikujaga (Meat and Potato Stew )

    Serving Size: 1 (403 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.3
     
    Calories from Fat 100
    30%
    Total Fat 11.1 g
    17%
    Saturated Fat 4.2 g
    21%
    Cholesterol 13.6 mg
    4%
    Sodium 1960.0 mg
    81%
    Total Carbohydrate 48.1 g
    16%
    Dietary Fiber 5.1 g
    20%
    Sugars 16.7 g
    66%
    Protein 7.5 g
    15%

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