Reader's Digest Live Longer Chicken Primavera

Total Time
53mins
Prep 35 mins
Cook 18 mins

You can make this stir fried dish in minutes. TO save even more time, prepare the veggies while the chicken is marinates.

Ingredients Nutrition

Directions

  1. IN a medium bowl, combine the yogurt, garlic, & 1/4tsp of the dill weed. Add the chicken & let marinate 20 minutes.
  2. Heat a 12" nonstick skillet over moderate heat. Add the chicken & marinade & cook, stirring, for 5 minutes or until chicken is no longer pink.
  3. Using a slotted spoon, transfer the chicken to a plate & keep warm. Spoon 1/4C of the marinade into a small bowl; stir in the cornstarch & salt until dissolved. Wipe out the skillet, discarding any remaining marinade.
  4. Add the oil to the skillet & heat over moderate heat. Add the onion, squash, & remaining 1/2tsp of dill weed. Cover and cook, stirring occasionally, for 8mins or until the veggies are crisp tender. Add the sugar snap peas and tomatoes & cook 3 minutes more until the peas are tender crisp.
  5. Stir in the chicken & cornstarch mixture, bring the liquid to a boil and cook for 1 minute or until the sauce has thickened and the chicken is heated through. Serve warm with steamed rice, or serve chilled as a main-dish salad.