Rawzilla's Date Shake Smoothie

Total Time
Prep 5 mins
Cook 0 mins

I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm....

Ingredients Nutrition

  • 3 -4 dates, pitted
  • 1 banana (small and peeled)
  • 12 cup almond milk (or your preference- ex. water, rice milk, cow's milk...)
  • 1 teaspoon agave nectar (already sweet, so definetly optional)


  1. You may want to chop the dates first (I did).
  2. Put everything in your blender and blend until smooth.
  3. Pour in a glass and enjoy!
Most Helpful

Yummy! I added a big dash of cinnamon which really complemented the banana. No way does this need agave nectar at least with the type of dates I used. I used 3 medium California, Majool dates (soft dark) and it was sweet enough. I peeled the dates so they would blend more smoothly. I used 2/3 cup original rice dream as I found using a 1/2 cup too thick. I would like to try this again with almond milk.

UmmBinat September 27, 2009

Very, very nice tasting smoothie! I used 5, a frozen banana & 2/3 cup of almond milk & had a wonderful breakfast drink! Thanks for sharing the recipe! [Made for one of my adopted chefs in this Spring's PAC]

Sydney Mike April 25, 2008

Delicious! I used honey and almond milk. Loved it! Will make again! Made for Pick a Chef(PAC).

Sharon123 April 21, 2008