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    You are in: Home / Recipes / Rawzilla's Date Shake Smoothie Recipe
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    Rawzilla's Date Shake Smoothie

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    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    RaWziLLa's Note:

    I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm....

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 -4 dates , pitted
    • 1 banana (small and peeled)
    • ½ cup almond milk (or your preference- ex. water, rice milk, cow's milk...)
    • 1 teaspoon agave nectar (already sweet, so definetly optional)

    Directions:

    1. 1
      You may want to chop the dates first (I did).
    2. 2
      Put everything in your blender and blend until smooth.
    3. 3
      Pour in a glass and enjoy!
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    Nutritional Facts for Rawzilla's Date Shake Smoothie

    Serving Size: 1 (139 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 175.2
     
    Calories from Fat 4
    51%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 45.6 g
    15%
    Dietary Fiber 5.0 g
    20%
    Sugars 30.2 g
    120%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    almond milk

    agave nectar

    Detailed Nutrition Values About Nutrition Info

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