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    You are in: Home / Recipes / Raw Vegan Spinach-Tofu Dip / Spread Recipe
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    Raw Vegan Spinach-Tofu Dip / Spread

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    the80srule's Note:

    Sneak some spinach into your diet with this tasty dip that's good for crackers and veggies! Whipped this up on a lazy Saturday to use up some silken tofu that was going to expire soon, and my usual plethora of spinach leaves that I pray don't go bad soon! I finally made my own raw recipe! :D Best served with baby carrots and wheat crackers. If you don't mind taking the "raw" component out, it's also nice on pasta!

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    Serves: 10


    Units: US | Metric


    1. 1
      Remove any stems from the spinach leaves for smoothness. Throw everything into a blender/food processor and pulse until you reach the desired consistency-- I don't like this fully pureed, just mostly mushed up with a few spinach chunks left. Use within 1 week!

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    Nutritional Facts for Raw Vegan Spinach-Tofu Dip / Spread

    Serving Size: 1 (61 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 55.5
    Calories from Fat 22
    Total Fat 2.5 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 10.4 mg
    Total Carbohydrate 4.2 g
    Dietary Fiber 1.6 g
    Sugars 0.6 g
    Protein 4.9 g

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