http://www.food.com/recipe/raw-vegan-lemon-nut-chocolate-truffle-copycat-larabar-variation-416081
Raw Vegan Lemon-Nut Chocolate Truffle (Copycat Larabar Variation
Added March 09, 2010 | Recipe #416081
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This is a raw treat that is yummy and good for you! The recipe is inspired by the ingredients of a Lara Bar. Very simple and easy to make, virtually fail proof. You can substitute or add other flavors, vanilla, cinnamon, coconut, other fruit flavors as you wish! A great way to introduce your non-raw, non-vegetarian friends to the raw food adventure!
Directions:
1
Chop or grind the nuts (I used a mixture of Walnut, Almond, Cashew, Hazelnut, and Pistachio) either by hand, in a food processor, or in a coffee grinder, depending on the coarseness you prefer. The finer you chop the nuts, the firmer the mixture will stay together.
2
Chop the dates.
3
Make zests and juice out of the lemon.
4
Combine the chopped nuts, chopped dates, lemon zest and lemon juice either by hand, or in the food processor.
5
Scoop the mixture base on the size of truffles you want to make, make them into little balls, and roll them in the raw cocoa power, set aside.
6
The oil of the nuts will seep through the powder, and if you'd like, you can roll them in the raw cocoa powder again.
7
Set aside, it is pretty much ready to eat immediately. I prefer to store them in room temperature. It seems to allow the oil of the nuts and the cocoa powder to incorporate better as they sit.
8
Enjoy!
Nutritional Facts for Raw Vegan Lemon-Nut Chocolate Truffle (Copycat Larabar Variation
Serving Size: 1 (53 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 251.2
-
- Calories from Fat 161
- 64%
- Total Fat 17.9 g
- 27%
- Saturated Fat 2.5 g
- 12%
- Cholesterol 0.0 mg
- 0%
- Sodium 230.0 mg
- 9%
- Total Carbohydrate 21.7 g
- 7%
- Dietary Fiber 5.2 g
- 21%
- Sugars 11.0 g
- 44%
- Protein 6.7 g
- 13%
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