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    You are in: Home / Recipes / Raw Vegan Kale Chips Recipe
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    Raw Vegan Kale Chips

    Average Rating:

     2 Total Reviews

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    • on October 25, 2011

      Very tasty way to get your kids to eat their dark green veggies (adults too!) Followed the recipe except for 2 things. 1. I left out the water because the consistency was fine without it and 2. left out the agave - I don't need any more sweetness in my diet. lol Making the recipe that way I felt that there was quite a bit of cheese left over so I'll reduce the recipe next time (or buy 2 bunches of Kale) and I'll also cut the lemon juice back a bit. The flavor of lemon stood out above everything else. Regardless I will be making this delicious treat again! Thanks

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    • on August 18, 2011

      This is an excellent way to prepare kale! I love the kale: baked, stewed or sauteed. I don't have a dehydrator so I go with the oven method--and I confess I don't wait more than 90 minutes before diving in. I cook these at about 300 degrees. Mine don't get crispy but sort of leathery. I've tried other recipes/methods of making them but they were not as good as this method. The cashew-based rub really makes the difference. Plus I add lots of red-pepper flakes and/or hot sauce because the spicy heat goes well with that earthy, nutty kale flavor. If you are thinking about it, stop it! Stop considering and get thee to the kitchen to make these. I think you'll like 'em!

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    Nutritional Facts for Raw Vegan Kale Chips

    Serving Size: 1 (509 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1140.3
     
    Calories from Fat 620
    54%
    Total Fat 68.9 g
    106%
    Saturated Fat 13.2 g
    66%
    Cholesterol 0.0 mg
    0%
    Sodium 2472.5 mg
    103%
    Total Carbohydrate 107.1 g
    35%
    Dietary Fiber 22.9 g
    91%
    Sugars 8.5 g
    34%
    Protein 51.2 g
    102%
    Detailed Nutrition Values About Nutrition Info
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