Raw Vegan Kale Chips
Added August 01, 2010 | Recipe #433942
Total Time:
Prep Time:
Cook Time:
4 hrs 5 mins
5 mins
4 hrs
This was my first time ever making Kale Chips. I found this recipe online from pure2raw.com. They were so yummy! A great way to eat your greens-you could easily eat a whole head of kale in one sitting. :)
For more raw/vegan recipes check out www.bellaraw.blogspot.com
Directions:
1
Place kale pieces in a large bowl.
2
Next, place remaining ingredients in blender and blend. Add water a little bit at a time to thin it out. It should be thick, yet runny.
3
Pour sauce over kale and use your hands to thoroughly coat each piece. Your hands will get very dirty! :).
4
Place kale on lined dehydrator sheets and dehydrate for about 4 hours at 110.
Nutritional Facts for Raw Vegan Kale Chips
Serving Size: 1 (142 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 894.2
-
- Calories from Fat 866
- 96%
- Total Fat 96.2 g
- 148%
- Saturated Fat 58.8 g
- 294%
- Cholesterol 244.0 mg
- 81%
- Sodium 1246.8 mg
- 51%
- Total Carbohydrate 7.3 g
- 2%
- Dietary Fiber 3.2 g
- 13%
- Sugars 0.2 g
- 1%
- Protein 6.9 g
- 13%
The following items or measurements are not included:
kale
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