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    You are in: Home / Recipes / Raw Lemon Miso Salad Recipe
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    Raw Lemon Miso Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    yogiclarebear's Note:

    A healthy salad from the food/fitness/life blog, Heather Eats Almond Butter http://heathereatsalmondbutter.com/ I have not tried this, posted for safe keeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 -5 cups mixed greens (I like spinach)
    • 2 -3 summer squash , chopped into thin strips
    • ½ avocado
    • 1 tablespoon unpasteurized miso
    • 1 -2 garlic clove , minced (optional)
    • ½ lemon, juice of
    • ½ stevia , packet
    • salt & pepper

    Directions:

    1. 1
      Place everthing in a large bowl and massage with hands until creamy.
    2. 2
      Stir in favorite raw veggies (chopped mushrooms, tomatoes, bell pepper, carrots, jicama, etc.).
    3. 3
      Enjoy!
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    Nutritional Facts for Raw Lemon Miso Salad

    Serving Size: 1 (535 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 262.2
     
    Calories from Fat 147
    56%
    Total Fat 16.4 g
    25%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 630.2 mg
    26%
    Total Carbohydrate 28.1 g
    9%
    Dietary Fiber 12.0 g
    48%
    Sugars 10.8 g
    43%
    Protein 8.7 g
    17%

    The following items or measurements are not included:

    mixed greens

    stevia

    Detailed Nutrition Values About Nutrition Info

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