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    You are in: Home / Recipes / Raw Kale Salad Recipe
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    Raw Kale Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on January 11, 2012

      Really a good salad as written. My husband and i enjoy it quite a bit. I think a "bunch" of kale is relative. The size of a "bunch" is different store to store. So you just have to use your judgement on the amount of dressing you need to coat the kale. Also, I don.t know that this is enough for 24 servings, they would have to be really small. With my "bunch " of kale we got 5 big salads.
      the second time i made this I also added goat cheese, roasted pine nuts, and some cracked pepper. to add more zing to it. It was also great left over. Kale is hard to wilt so it stays good in the fridge for a day or two and retains good crunch.

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    • on March 25, 2010

      This was very good. I tried it out on my husband and sons and they even thought it was good. I am glad to have found a tasty salad made with kale that taste yummy!

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    Nutritional Facts for Raw Kale Salad

    Serving Size: 1 (101 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 150.5
     
    Calories from Fat 67
    45%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 335.2 mg
    13%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 3.7 g
    15%
    Sugars 7.1 g
    28%
    Protein 4.0 g
    8%

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