Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Raw Food: Lemon Pudding (Banana Base) Recipe
    Lost? Site Map

    Raw Food: Lemon Pudding (Banana Base)

    Raw Food: Lemon Pudding (Banana Base). Photo by vigilant20

    1/2 Photos of Raw Food: Lemon Pudding (Banana Base)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    MissLinguist's Note:

    Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mash the banana with a fork.
    2. 2
      Mix in the rest of the ingredients with a spoon.
    3. 3
      Alternatively, process all ingredients in a food processor until mixed.
    4. 4
      Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.

    Ratings & Reviews:

    • on October 06, 2008

      25

      Don't want to put anyone off from trying this but it tasted exactly like what it is. Pureed banana with a tiny hint of lemon.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 29, 2009

      55

      Good stuff...I have made this a bunch of times...I've used it as a pudding pie filling with a raw nut crust and also like spoons of the stuff in my green smoothies -I have tried all three suggestions as as the sweetener and my favorite is a mix of raw honey and then {the little piggy that i am ;)} I like to add some chopped dates too!!! _I enjoy the lemon and always add extra as well as tons of zest and extra shreds {{I'm a piggy who likes texture in her puddin' ;) }} ...in my most recent experiment with this I juiced a coconut and used a ton of the pulp in with the rest on the lemon-'nana blend then poured the mixture into ice trays (along with coconut cream to run through the juicer again to make raw "soft serve-like" ice cream YAY!:)..,.de-lish - good stuff!!:) **edit to add... always at least double this ;)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2008

      55

      I loved this! I started with just the banana and lemon juice and that was very good. I went on to try the coconut and honey, and it was good that way too! Really delicious and easy to make! Thanks! Reviewed for Healthy Choices ABC Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Raw Food: Lemon Pudding (Banana Base)

    Serving Size: 1 (170 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 178.9
     
    Calories from Fat 33
    18%
    Total Fat 3.7 g
    5%
    Saturated Fat 3.1 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 3.8 mg
    0%
    Total Carbohydrate 39.4 g
    13%
    Dietary Fiber 4.0 g
    16%
    Sugars 24.1 g
    96%
    Protein 1.7 g
    3%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes