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I adapted this from the "Raw Milk Tonic" recipe in the book "Eat Fat, Lose Fat" by Sally Fallon and Mary Enig. Actually my only change was to add a dash of nutmeg. This tastes very much like regular holiday eggnog, but much healthier and SOOOOOO easy! This drink is intended to build health. I buy raw milk at the health food store.
- In a glass or ceramic mug, blend the molasses, nutmeg and egg yolk with a fork.
- Pour in a little milk and mix until blended. Add remaining milk and stir.
Quick easy drink. Tastes good too!