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    You are in: Home / Recipes / Raw Eggnog Recipe
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    Raw Eggnog

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    4.0

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    Total Time:

    Prep Time:

    Cook Time:

    1 mins

    1 mins

    0 mins

    coconutty's Note:

    I adapted this from the "Raw Milk Tonic" recipe in the book "Eat Fat, Lose Fat" by Sally Fallon and Mary Enig. Actually my only change was to add a dash of nutmeg. This tastes very much like regular holiday eggnog, but much healthier and SOOOOOO easy! This drink is intended to build health. I buy raw milk at the health food store.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a glass or ceramic mug, blend the molasses, nutmeg and egg yolk with a fork.
    2. 2
      Pour in a little milk and mix until blended. Add remaining milk and stir.
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    Nutritional Facts for Raw Eggnog

    Serving Size: 1 (249 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 244.5
     
    Calories from Fat 107
    43%
    Total Fat 11.9 g
    18%
    Saturated Fat 6.3 g
    31%
    Cholesterol 218.6 mg
    72%
    Sodium 119.3 mg
    4%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 0.0 g
    0%
    Sugars 11.2 g
    44%
    Protein 9.4 g
    18%
    Detailed Nutrition Values About Nutrition Info

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