Raw Cheez Itz

READY IN: 12hrs 10mins
Recipe by vigilant20

This is a tasty and popular raw food cracker recipe. This version originally seen on the Raw Freedom Community, it's a mod of a recipe from Gone Raw.

Top Review by dannydk

Delicious!! I was tempted to mod the recipe. It didn't seem like it would be cheesy. But, after reading others' reviews, I decided to trust the recipe. I'm glad I did! They do taste just like Cheez Itz, but better!
I made them for a raw food potluck: huge hit!

Ingredients Nutrition


  1. Requires preparation! Soak sunflower seeds, brazil nuts, and almonds for 4 hours.
  2. Add all ingredients to food processor and process until as smooth as desired.
  3. Spread out on teflex sheet, fruit roll up tray, or waxed paper and dehydrate for about 24 hours. After approximately 8 hours you can cut the crackers to desired size and flip.

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