Total Time
Prep 5 mins
Cook 5 mins

From Eat Smart, Eat Raw. The author suggests using this for nor roll-ups, and I intend to do just that.


  1. Rouchly chop the broccoli, onion, and avocado.
  2. Remove the rosemary leaves from the stem, discarding the stem.
  3. Blend everything in the food processor for a couple of minutes. If you like a bit of texture, you can leave it a bit lumpy with the broccoli discernable or you can process longer until it is a smooth puree.