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    You are in: Home / Recipes / Raw Bread Recipe
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    Raw Bread

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 5 mins

    5 mins

    4 hrs

    AlohaKimberly's Note:

    This is a recipe shared with me by a friend -- she said it came from Ani Phyo. Cook time is actually dehydrator time!

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    Units: US | Metric


    1. 1
      Mix ground and whole flax seeds, salt, garlic, onion, and water.
    2. 2
      Then -- Add sunflower and sesame seeds and mix well.
    3. 3
      Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.
    4. 4
      OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .

    Browse Our Top Flat-Shaped Breads Recipes

    Ratings & Reviews:

    • on October 14, 2012


      I really wanted to like this recipe because of all the healthy ingredients but it did not come together for me. Since I don't have a dehydrator, I put it in the hot Florida sun on my balcony. It took a day per side to get dry but never really crispy. The taste was ok, even though I think the onions made it somewhat bitter. I do think a dehydrator would have made a difference. Made and reviewed for PAC Fall 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Raw Bread

    Serving Size: 1 (71 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 185.0
    Calories from Fat 137
    Total Fat 15.2 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 137.3 mg
    Total Carbohydrate 8.7 g
    Dietary Fiber 6.5 g
    Sugars 0.6 g
    Protein 6.3 g

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