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    You are in: Home / Recipes / Raw Apple Crumble (No Bake) Recipe
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    Raw Apple Crumble (No Bake)

    Raw Apple Crumble (No Bake). Photo by Jujubegirl

    4 Photos of Raw Apple Crumble (No Bake)

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Sam #3's Note:

    From March 7th's Ottawa Citizen. The woman featured is a vegan who promotes raw living (raw living consists of no food being cooked at temperatures higher than 46C (115F). She (and many studies) claim food is healthier this was and retains more nutrients. Well I don't know about the claims, but this sure sounds good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To make filling, in a food processor, place 2 apples with raisins, cinnamon and nutmeg, process until smooth.
    2. 2
      In a bowl place remaining chopped apples and toss with lemon juice.
    3. 3
      Pour pureed filling mixture over top, mix well.
    4. 4
      Spoon apple mixture into a med sized lasagna pan and set aside.
    5. 5
      For crumble, in a food processor, pulse walnuts, dates, cinnamon and salt until coarsely ground.
    6. 6
      Do not over mix.
    7. 7
      Crumble the mixture over the apples with your hands and press lightly.
    8. 8
      Serve immediately or let marinate for a few hours for extra flavor.

    Ratings & Reviews:

    Read All Reviews (20)

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    Nutritional Facts for Raw Apple Crumble (No Bake)

    Serving Size: 1 (202 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 306.2
     
    Calories from Fat 140
    45%
    Total Fat 15.6 g
    24%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 32.7 mg
    1%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 6.4 g
    25%
    Sugars 32.0 g
    128%
    Protein 4.7 g
    9%

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