Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Raspberry Pina Colada Smoothie Recipe
    Lost? Site Map

    Raspberry Pina Colada Smoothie

    Raspberry Pina Colada Smoothie. Photo by Bonnie G #2

    1/1 Photo of Raspberry Pina Colada Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Bonnie G #2's Note:

    From a site called Honest Cooking a sweet and creamy concoction that says relaxation. It's adapted the to be something that can be enjoyed any time of the day. Although coconut milk is high in calories, it is full of heart-healthy fats that will not clog arteries. It also contains vitamins B, C, and E, minerals and antioxidants. Pineapple juice is also great for you as it is full of vitamins C and B6, antioxidants, and is an energy booster and digestive aid. So enjoy

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    glass

    Units: US | Metric

    Directions:

    1. 1
      Place the fresh raspberries in a bowl and mash them using a fork. Set aside.
    2. 2
      Add the plain yogurt, coconut milk, pineapple juice, and frozen banana to a blender and blend until completely smooth.
    3. 3
      Pour the smoothie in a glass and drop in the mashed raspberries.

    Browse Our Top Beverages Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Raspberry Pina Colada Smoothie

    Serving Size: 1 (599 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 858.8
     
    Calories from Fat 263
    30%
    Total Fat 29.2 g
    45%
    Saturated Fat 25.6 g
    128%
    Cholesterol 15.9 mg
    5%
    Sodium 114.5 mg
    4%
    Total Carbohydrate 148.3 g
    49%
    Dietary Fiber 9.1 g
    36%
    Sugars 118.7 g
    475%
    Protein 9.1 g
    18%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites