Prep 4 mins
Cook 1 min
From the book "You: The Owners Manual" - The author says this is good for your immune system because of the vitamin C, antioxidants, and flavonoids.
- 1 cup nonfat vanilla soymilk
- 1 medium banana, ripe
- 1 cup frozen raspberries
- 1 tablespoon orange juice concentrate or 1⁄2 cup orange juice, with an ice cube
- Combine all ingredients in a blender.
- Blend until smooth.