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    You are in: Home / Recipes / Raspberry Lemon Smoothie Recipe
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    Raspberry Lemon Smoothie

    Raspberry Lemon Smoothie. Photo by Baby Kato

    1/3 Photos of Raspberry Lemon Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Nif's Note:

    Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
    2. 2
      Pour into glasses; serve immediately.

    Ratings & Reviews:

    • on October 11, 2012

      55

      This was a terrific smoothie Nif. I made this exactly as written, wouldn't change a thing. It was a great wake me up. Tart, tangy and fresh. It was rich, thick and delicious. I used a nice thick greek lemon yogurt and fresh raspberries from my back yard bushes. Garnished with a little whipped cream and more wildflower honey. Thanks for sharing this treat. Made for Think Pink 2012.

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    • on September 15, 2011

      55

      This smoothie is very yummy. I made enough for 2 days. The next day I stirred it with a spoon. Thanks Nif :) Made for Photo tag game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 08, 2010

      55

      Wowee...this sure hit the spot Jen. I used frozen blackberry's picked last fall and used 1 8oz container of Yoplait lite-peach yogurt. I skipped the lemon zest and added a good healthy squirt of honey. Used skim milk too. Trying to stay healthy ya know? This sure is guilt-free. TYSM. Made for KK's Recipe-tag~

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Raspberry Lemon Smoothie

    Serving Size: 1 (1156 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 257.9
     
    Calories from Fat 50
    19%
    Total Fat 5.6 g
    8%
    Saturated Fat 3.4 g
    17%
    Cholesterol 21.0 mg
    7%
    Sodium 75.6 mg
    3%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 5.6 g
    22%
    Sugars 37.2 g
    149%
    Protein 5.9 g
    11%

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