Raspberry Bran Muffins

Submitted by brunettebaker

"Great healthy breakfast, or afternoon snack idea."

 

• Ready In: 30mins
• Ingredients: 10
• Yields: 14 muffins
• Serves: 14

ingredients

• 1 cup all-purpose flour
• 1 cup whole wheat flour
• 1⁄4 cup sugar
• 3 teaspoons baking powder
• 1⁄4 teaspoon salt
• 2 egg whites
• 1 cup milk
• 1⁄2 cup applesauce
• 1 cup fresh raspberry
• 1 cup bran flakes

directions

1. Combine flours, sugar, baking powder, and salt.
2. In another bowl beat eggs, milk and applesauce. Stir into dry ingredients.
3. Gentlyfold in raspberries and cereal.
4. Coat muffin cups with nonstick spray. Fill cups.
5. Bake at 400 for 20 minutes, or until golden brown.