Total Time
Prep 5 mins
Cook 7 mins

I made this recipe up on the spot while making Mizz Nezz's Crepes. It is jelly-like, not too sweet, healthy, and very simple! Could be spread on toast as well, has a very nice fruity flavor. Enjoy!

Ingredients Nutrition


  1. Blend together the berries in a handy chopper or blender just until you see individual circles of red and black.
  2. Over medium heat in a small saucepan, heat the chopped berries a couple of minutes, stirring occasionally. Add the sugar, more or less to taste, stirring constantly.
  3. Add the flour, stirring constantly. Let boil about 3 minutes, until thickened, stirring occasionally. Remove from heat and spread onto crepes, toast, or anything else you want.
  4. *NOTE: If you cool the filling before you use it, stir it back up before using.
Most Helpful

5 5

wow i am going to try it today. simple easy and sounds delicious.