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    You are in: Home / Recipes / Raspberry Balsamic Chicken Recipe
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    Raspberry Balsamic Chicken

    Raspberry Balsamic Chicken. Photo by SharonChen

    1/6 Photos of Raspberry Balsamic Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    KelBel's Note:

    A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
    2. 2
      Sprinkle thyme and 1/4 tsp salt over chicken.
    3. 3
      Add chicken to pan; saute 6 minutes on each side.
    4. 4
      Remove chicken from pan and keep warm.
    5. 5
      Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
    6. 6
      To Serve:.
    7. 7
      Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.

    Ratings & Reviews:

    • on March 06, 2011

      55

      This was absolutely scrumptious! Although, I didn't have raspberry jam or red onions, so I used strawberry jam and white onions; and I thinly sliced the onions instead of chopping them. Then I browned the chicken first, set it aside to keep warm, then did the onions, etc. Then returned the chicken to sauce and simmered covered an additional 15 minutes, turning once or twice. This is definitely a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2011

      55

      We really enjoyed this recipe. Made as printed and it turned out great. Next time with the raspberry jelly I may add a pinch of cayenne pepper. Then I want to make it again with orange marmalade and serve with jasmine rice. Thank you for posting. Great and so easy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2013

      55

      I made this last night for my family and it was loved by all. The thyme combines with the raspberry jam went so well together. I did only use 1 1/2 T. of the vinegar as my family likes it but not too strong. We loved this dish. thank you for sharing with us, its a winner at our home.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (95)

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    Nutritional Facts for Raspberry Balsamic Chicken

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 229.1
     
    Calories from Fat 37
    16%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 72.5 mg
    24%
    Sodium 433.5 mg
    18%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 0.7 g
    2%
    Sugars 14.9 g
    59%
    Protein 24.4 g
    48%

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