Total Time
Prep 5 mins
Cook 15 mins

A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.

Ingredients Nutrition


  1. Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
  2. Sprinkle thyme and 1/4 tsp salt over chicken.
  3. Add chicken to pan; saute 6 minutes on each side.
  4. Remove chicken from pan and keep warm.
  5. Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
  6. To Serve:.
  7. Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.
Most Helpful

This was absolutely scrumptious! Although, I didn't have raspberry jam or red onions, so I used strawberry jam and white onions; and I thinly sliced the onions instead of chopping them. Then I browned the chicken first, set it aside to keep warm, then did the onions, etc. Then returned the chicken to sauce and simmered covered an additional 15 minutes, turning once or twice. This is definitely a keeper.

retiree09 March 06, 2011

We really enjoyed this recipe. Made as printed and it turned out great. Next time with the raspberry jelly I may add a pinch of cayenne pepper. Then I want to make it again with orange marmalade and serve with jasmine rice. Thank you for posting. Great and so easy.

Sam's Mom April 08, 2011

One word -- amazing!!

thart63 November 01, 2015