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    You are in: Home / Recipes / Raspberry Balsamic Chicken Recipe
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    Raspberry Balsamic Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    emma1222's Note:

    Great recipe that I found in a low-fat cook book (Can't remember which one...). This goes great with wild rice for a side.

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      heat oil in saute pan on medium heat.
    2. 2
      Sprinkle chicken breasts with thyme.
    3. 3
      add red onion and chicken breasts to pan.
    4. 4
      cook chicken breasts about 7 minutes on each side, or until no longer pink in the center.
    5. 5
      remove chicken breasts.
    6. 6
      Add salt, rasberry preserves, balsamic vinegar and black pepper to the saute pan.
    7. 7
      simmer on med-low heat for 10 minutes.
    8. 8
      To serve, pour rasberry glaze over the chicken breasts and enjoy!
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    Raspberry Balsamic Chicken. Recipe by KelBel

    Raspberry Balsamic Chicken

    By KelBel
    View All Chicken Breast Recipes

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    Nutritional Facts for Raspberry Balsamic Chicken

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.9
     
    Calories from Fat 23
    10%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 376.6 mg
    15%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 0.6 g
    2%
    Sugars 13.7 g
    55%
    Protein 27.5 g
    55%
    Detailed Nutrition Values About Nutrition Info

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