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    You are in: Home / Recipes / Raspberries & Crystallized Ginger Smoothie Recipe
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    Raspberries & Crystallized Ginger Smoothie

    Raspberries & Crystallized Ginger Smoothie. Photo by Baby Kato

    1/2 Photos of Raspberries & Crystallized Ginger Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    6 mins

    0 mins

    UmmBinat's Note:

    Delicious and pretty healthy for a yogurt smoothie. Use the best ingredients. Amounts are guesstimates, add to your liking. Made up when I was craving crystallized ginger & yogurt.

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    tall gl ...

    Units: US | Metric

    • 1/3 cup fresh raspberry
    • 1 cup 3% thick yogurt (or use Balkan or Greek)
    • 1/2 cup water
    • 1 1/2 tablespoons raw local honey (I used organic, good honey, good health)
    • 1 1/2 tablespoons crystallized ginger (I love the soft round pieces from Bulk Barn - 2 1/4 pieces of those)

    Directions:

    1. 1
      Blend all the ingredients until smooth as possible. (There may be seeds left unblended depending on the blender you use).
    2. 2
      Taste and adjust any ingredient if needed by adding more to your taste.
    3. 3
      Enjoy in a tall glass!

    Ratings & Reviews:

    • on October 05, 2011

      55

      Yowzer, easily the best tasting smoothie that I have tried on zaar. It has two of my favorite flavors, Raspberries and Candied Ginger. I am in smoothie heaven, it is thick and oh so flavorful. Thank you so much for sharing a drink that I will enjoy again and again. I garnished this treat with a little whipped cream and a fresh berry. Made for Think Pink 2011.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2011

      55

      Delicious! I used homemade crystalized ginger, Greek yogurt with honey so eliminated the raw honey. Thanks for a breakfast treat!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 18, 2011

      55

      Delicious, unique flavor and not overly sweet. I crushed the
      crystallized ginger in a small pestle and mortar first.
      A few of the ginger pieces didn't blend at all, but that was okay because
      I had a tasty surprise at the bottom of the glass. Local yogurt, local
      honey, local raspberries! Reviewed for NA*ME tag/August.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Raspberries & Crystallized Ginger Smoothie

    Serving Size: 1 (436 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 266.5
     
    Calories from Fat 74
    27%
    Total Fat 8.2 g
    12%
    Saturated Fat 5.1 g
    25%
    Cholesterol 31.8 mg
    10%
    Sodium 117.9 mg
    4%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 2.7 g
    10%
    Sugars 39.1 g
    156%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    crystallized ginger

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