Rapini With Garlic & Chili Flakes
Added August 13, 2002 | Recipe #37209
Total Time:
Prep Time:
Cook Time:
Ingredients:
1 bunch
rapini
2 tablespoons
olive oil
1 teaspoon
chopped
garlic
½ teaspoon
chili flakes
salt & freshly ground black pepper
Directions:
1
Chop off bottom inch of stalks.
2
Bring a large pot of salted water to boil.
3
Add rapini.
4
Return to boil and boil about two to three minutes or until crisp-tender.
5
Drain.
6
Heat olive oil in a skillet on medium high heat.
7
Add garlic, pepper flakes and rapini.
8
Toss together for a minute or two, reduce heat, cover pan and cook three minutes.
9
Remove cover, season and serve.
Ratings & Reviews:
Had this today at a friends place and her mom's recipe exactly as posted here. And so I picked up couple bunches today for first time and now I have the recipe on hand thanks to Zaar!
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This came out perfectly. This is the only way I'm going to cook broccoli raab from now on. Thanks so much for the great recipe!
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Nutritional Facts for Rapini With Garlic & Chili Flakes
Serving Size: 1 (7 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 61.6
Calories from Fat 61
99%
Total Fat 6.8 g
10%
Saturated Fat 0.9 g
4%
Cholesterol 0.0 mg
0%
Sodium 5.7 mg
0%
Total Carbohydrate 0.4 g
0%
Dietary Fiber 0.1 g
0%
Sugars 0.0 g
0%
Protein 0.0 g
0%
The following items or measurements are not included:
rapini
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