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    You are in: Home / Recipes / Rancho-Curry Chicken With Lemon-Mint Yogurt Recipe
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    Rancho-Curry Chicken With Lemon-Mint Yogurt

    Rancho-Curry Chicken With Lemon-Mint Yogurt. Photo by uclabruin

    1/1 Photo of Rancho-Curry Chicken With Lemon-Mint Yogurt

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    uclabruin's Note:

    Delicious and easy chicken recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    For Chicken

    For Lemon-Mint Yogurt

    Directions:

    1. 1
      For chicken: 1. Pat dry chicken with paper towel and season with salt and peper before frying in a large saucepan or wok.
    2. 2
      2. Heat oil on medium-high then add chicken. Cook until meat is completely white. Transfer to a plate.
    3. 3
      3. Add onions and fry till they are fully translucent, even a little brown. Then add garlic and fry for 2 to 3 minutes. Add a little bit of water if ingredients are sticking to the pan. Transfer chicken back to the saucepan and fry until meat is browned.
    4. 4
      4. Add the sauce and cook for 7-8 minutes, or until the gravy is no longer watery. Add tomatoes and curry powder, saute for about 5 more minutes.
    5. 5
      For Yogurt: 1. Shred cucumber(s) into a bowl.
    6. 6
      2. Add rest of ingredients and mix.
    7. 7
      You can also serve with pita bread or chappatis/roti. I added refried beans and baby carrots as sides for an added kick!

    Ratings & Reviews:

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    Nutritional Facts for Rancho-Curry Chicken With Lemon-Mint Yogurt

    Serving Size: 1 (492 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 680.6
     
    Calories from Fat 371
    54%
    Total Fat 41.3 g
    63%
    Saturated Fat 10.9 g
    54%
    Cholesterol 161.2 mg
    53%
    Sodium 1982.3 mg
    82%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 4.7 g
    19%
    Sugars 13.4 g
    53%
    Protein 54.4 g
    108%

    The following items or measurements are not included:

    fresh mint

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