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    You are in: Home / Recipes / Ramen Noodle Salad Recipe
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    Ramen Noodle Salad

    Ramen Noodle Salad. Photo by SharonChen

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mammafishy's Note:

    A friend at work gave me this recipe. It didn't seem like one I would like, but she made it one day and brought it to work. It has been one of my favorites ever since. It's quick & easy to make.

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    Units: US | Metric

    • 1 (8 ounce) bag coleslaw mix (I used half of a 16 oz. bag)
    • 1 package ramen noodles, raw & crushed (I like the Oriental Flavor)
    • 1/2 cup sunflower seeds (I used dry roasted)
    • 1/2 cup oil
    • 1/4 cup cider vinegar
    • 1/4 cup sugar (I use 6 pkts. of Splenda)


    1. 1
      Mix together the coleslaw mix, crushed noodles& sunflower kernels.
    2. 2
      In a small bowl, mix the Ramen Noodle seasoning pkt.
    3. 3
      ,oil, vinegar& sugar together.
    4. 4
      Mix all together& refrigerate at least 2 hours.

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    Ratings & Reviews:

    • on September 05, 2004


      Had this salad at a party this summer and loved it, but the hostess said "I don't like to give out my recipes. So many people are not as well trained in culinary arts as I am!". Well, I got the recipe anyway and this is better than hers! She didn't use any sunflower seeds! Thank you for sharing your recipe! Followed your recipe exactly! Mickie

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    • on July 07, 2010


      Thank You very much for a nice salad recipe! Its been a hit at every social gathering this summer! Its a good twist on a cold salad. Stick to the Oriental flavor Ramen Noodles it is perfect, I cant see another flavor going well with this recipe. Also, let it sit at least an hour before consumption, but no longer than three days. After three days the ramen noodles and cabbage become soggy. Things I did differently: I added broccoli & green onions. I substituted the sunflower seeds for sliced almonds (mmmm!). I also used 2 packets of ramen noodles per 14oz bag of cabbage. I think everyone should skip the sugar and use the 6 packets of splenda like mentioned. I also added fresh ground peppercorns into the salad.

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    • on December 25, 2008


      This was delicious!! I made this for our Christmas Eve party and it was so good! This is such an affordable, easy, tasty recipe ( few and far between!). My only changes were I added a little more sugar and more vinegar only because I like strong dressings. Thanks for a recipe I will make again and again!

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    Nutritional Facts for Ramen Noodle Salad

    Serving Size: 1 (100 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 501.4
    Calories from Fat 356
    Total Fat 39.6 g
    Saturated Fat 5.9 g
    Cholesterol 0.0 mg
    Sodium 445.3 mg
    Total Carbohydrate 32.9 g
    Dietary Fiber 3.4 g
    Sugars 15.1 g
    Protein 6.5 g

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