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    You are in: Home / Recipes / Ralf's Pretty Good Pistachio Baked Fish Recipe
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    Ralf's Pretty Good Pistachio Baked Fish

    Ralf's Pretty Good Pistachio Baked Fish. Photo by JustJanS

    1/1 Photo of Ralf's Pretty Good Pistachio Baked Fish

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Felix4067's Note:

    Yet another one from my friend and co-moderator, Ralf_Kramden. I miss you, my friend.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut fish into serving-size pieces and check for bones.
    2. 2
      Combine bread crumbs, 1/4 cup pistachios, cheese, parsley, and mustard in shallow dish.
    3. 3
      Dip fish in milk and roll in crumb mixture; place in shallow greased baking dish.
    4. 4
      Drizzle with butter; sprinkle with remaining pistachios.
    5. 5
      Bake at 450°F allowing 10 minutes per inch of thickness measured at its thickest part or until fish flakes when tested with fork.

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    Ratings & Reviews:

    • on December 31, 2009

      55

      As Jan stated, this is way better than 'pretty good!' I made this last night for our dinner..my husband said twice..'this fish is delicious' I guess I'll be making it again! I used gurnard fillets. Very tasty, love the pistachio addition.

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    • on April 14, 2009

      55

      I made this for our lunch on Good Friday and it was really lovely. Easy to make too. I served with chips and salad and all the family enjoyed it a lot. I do recommend spacing the fillets out so the edges can crunchy up. Thanks Felix.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2009

      55

      Way, way better than "pretty good"-this was excellent and will be made again very soon. I thought I had fresh parsley but didn't so used dried-it didn't matter. We caught (today) and used Gurnard-an underappreciated fish that was so good in this delicious crumb mixture. Many thanks Felix for a great recipe given to us to use our pistachio nuts.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ralf's Pretty Good Pistachio Baked Fish

    Serving Size: 1 (337 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 665.6
     
    Calories from Fat 283
    42%
    Total Fat 31.4 g
    48%
    Saturated Fat 11.2 g
    56%
    Cholesterol 164.0 mg
    54%
    Sodium 549.3 mg
    22%
    Total Carbohydrate 30.2 g
    10%
    Dietary Fiber 4.6 g
    18%
    Sugars 4.1 g
    16%
    Protein 65.1 g
    130%

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