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    You are in: Home / Recipes / Raita With Lots of Spices Recipe
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    Raita With Lots of Spices

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    Andtototoo!'s Note:

    This recipe can be made with 2-3 diced tomatoes, or fried orkra slices, or diced fried eggplant, or steamed or fried diced potatoes, or one 15 oz. can (rinsed and drained) chickpeas, or boondi, or 1 c. corn and one small diced zucchini that you have steamed until tender.

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    Units: US | Metric


    1. 1
      In a serving bowl put the yogurt and water and stir until smooth.
    2. 2
      In a small saucepan put the oil, urad dal, mustard seeds, chana dal, cumin seeds and dried red chili pieces.
    3. 3
      Heat over high heat until the mustard seeds have started popping and the dals are light brown.
    4. 4
      Remove from heat and quickly stir in the hing and curry leaves.
    5. 5
      Add the spices to the yogurt and stir until well mixed.
    6. 6
      Stir in your desired vegetables, salt and cilantro.
    7. 7
      Let flavors marry in the fridge until serving time.
    8. 8
      This will also allow time for the dals to soften up a bit.
    9. 9
      If you are making this with boondi, add the boondi right before serving so that it will be crisp.

    Ratings & Reviews:


    Nutritional Facts for Raita With Lots of Spices

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 151.5
    Calories from Fat 100
    Total Fat 11.2 g
    Saturated Fat 3.6 g
    Cholesterol 15.9 mg
    Sodium 58.7 mg
    Total Carbohydrate 8.3 g
    Dietary Fiber 0.8 g
    Sugars 6.5 g
    Protein 5.1 g

    The following items or measurements are not included:


    curry leaves

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