Total Time
10mins
Prep 10 mins
Cook 0 mins

Raita is an Indian salad, refreshing and low in calories. Two or three spoonfuls make an ample serving. I found this recipe in the Beltane Papers magazine.

Ingredients Nutrition

Directions

  1. Stir vegetables into yogurt and vegetables.
  2. Season with a dash of cayenne and curry powder.

Reviews

(3)
Most Helpful

Delicious! It's so fun to experiment with this basic Raita recipe. Thank you for sharing!

laurenashlee January 18, 2010

This is a great recipe for radish! I made this with 2% greek yogurt and radishes. Unfortunately I did not have fresh ginger, so I used enough ginger powder to give a slight ginger flavour. I also used a few dashes of curry powder and a bit of salt. This would be great mixed into a garden salad, or just as it is. I will definitely make this again and again, trying many different vegetable combinations.

FinallyGrowingUp December 30, 2007

I used a microplane zester to mince the ginger and used cucumbers as the vegetable.

Lille December 29, 2007

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