Rainbow Trout With Green Peas Pot Stickers and Carrot Pachadi
- Ready In:
- 1hr 25mins
- Ingredients:
- 33
- Serves:
-
4
ingredients
-
FOR FISH
- 4 trout fillets
- 3 garlic cloves
- 2 green chilies
- 100 g fresh desiccated coconut
- 1 cup fresh cilantro (washed and drained)
- 1⁄2 cup of fresh mint (washed and drained)
- 3 limes, juice of
- 1 teaspoon ground cumin
- 1 whole banana leaf, cut into 6 inch squares (available in Indian grocery stores)
- salt
-
FOR POT STICKERS wrapping dough
- 200 ml all-purpose flour
- 125 ml boiling water
- 10 ml vegetable oil
- 5 g salt
-
STUFFING
- 200 g frozen green peas (thawed)
- 50 g fresh desiccated coconut
- 1 teaspoon cumin seed
- 2 teaspoons finely chopped ginger
- 30 ml vegetable oil
- 1⁄4 cup chopped cilantro
- 1 teaspoon mango powder, available in Indian stores (amachur)
- 1 green chili (optional)
- salt
-
FOR CARROT SALAD
- 150 g grated carrots
- 1 tablespoon vegetable oil
- 1 teaspoon mustard seeds
- 2 -3 whole dried red chilies
- 1⁄4 teaspoon asafoetida powder (hing) (optional)
- 1 sprig fresh curry leaf (Indian stores)
- 1⁄4 bunch fresh cilantro leaves
-
FOR SWISS CHARD
- 1 bunch rainbow chard leaves
- 50 ml olive oil
- 15 ml minced ginger
directions
- Wash truot fllets and dab dry.
- In a food processor, grind ginger, garlic, coconut, mint, and lime juice; blend adding water as necessary to make a thick paste.
- Season with salt. Wash and wipe banana leaves and apply paste all over the leaf.
- Place the trout fillet at one end and fold tightly making sure all the spice is covering the fish.
- Steam fish over a bamboo steamer or in perforated pan over a pot of boiling liquid.
- Combine together flour, salt and water and mix well.
- Knead well with oil on the palms to make a smooth dough.
- In a pan heat oil, add cumin seeds and allow to crackle.
- Add chilli, ginger, coconut and sauté for 3 minutes. Mix in the green peas and season with salt and mango powder (allow to cool).
- Roll out the dough into 1 1/2-inch disks and place 1 tbs of stuffing in the center.
- Fill the dough to form a half moon shape and then make it stand on one side by pressing it on the working surface.
- Cook in a hot frying pan first with oil to sear the bottom and then covered with a little amount of liquid to almost steam roast, about 5 minutes.
-
Carrot salad:
- In a heated pan with oil, add mustard seeds and allow to crackle; add rest of the ingredients and allow to cook for 3 minutes.
- Add in the carrots and season with salt.
- Allow to cool before service.
-
Swiss chard:
- Wash and trim the thick stems on the back of the leaf heat oil and wilt down the leaves with some ginger juliennes.
- Season with salt. Place two pot stickers on the plate at 2 o'clock, swiss chard in the center topped with the wrapped fish. Serve carrot salad at 10 o'clock. This dish is visually appealing and full of flavour.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
hi
my name is ashish ...well a chef by profession and in love with spice ...curry being my back ground as i am from india makes me all the more a lover of good spices and bold flavours ...i cook to live and i live to cook....i am sharing a few ideas . my concept about food is that it should taste good and look great ...as a chef at restaurans or at home it is always great to see a 'OH MY GOD ' expression on peoples faces thats what i like to do . i hope my recipe collection will help some one out there .
my recipes are based on ayurvedic principals so there is a lot of use of color and diffrent flavours ...fusion will also be seen as i mix recipes and idea from all over asia to come up with the best combinations possible .
hope u all like it ...thanks