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    You are in: Home / Recipes / Rainbow Fruit Salad Recipe
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    Rainbow Fruit Salad

    Rainbow Fruit Salad. Photo by gobruijns

    1/2 Photos of Rainbow Fruit Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Barb Gertz's Note:

    Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. The recipe comes from heart health.

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    Ingredients:

    Servings:

    Units: US | Metric

    Fruit salad

    Honey orange sauce

    Directions:

    1. 1
      Prepare the fruit.
    2. 2
      Combine all the ingredients for sauce and mix.
    3. 3
      Just before serving, pour honey orange sauce over the fruit, serve.

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    Ratings & Reviews:

    • on October 04, 2012

      55

      Love fresh fruit salad and this was delicious. I tasted the dressing before I put it on the salad and thought the ginger was going to be too strong, however, once it's on the fruit it tastes wonderful.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2006

      55

      This was great! Such a beautifully colored dish, it was as much a pleasure to look at as it was to eat it. I enjoyed how the sauce hits your tastebuds in flavor waves; you can actually taste each individual ingredient in the sauce. I used fresh ginger, and freshly ground nutmeg. I did take pictures; will be posting soon. I will change only 1 thing in the future, and that will be to put only 1 Tbs lemon juice instead of 2.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 17, 2005

      55

      Delicious! I usually prefer plain cut up mixed fruit to fruit salads because so often the dressing hides the fresh flavor; however, this was absolutely wonderful! The dressing is light enough to add just a touch of flavor without being sickly sweet or heavy. I'm sure you could use any fruit you prefer, but the combination listed is just perfect and made for a beautiful summer dish. Someone needs to take a picture, this one is gorgeous! I cut up all fruit except bananas and strawberries, tossing the nectarines with just a tablespoon of dressing so they wouldn't discolor. Added strawberries and bananas with dressing at serving so they wouldn't get mushy. Yum! Thanks for a great recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Rainbow Fruit Salad

    Serving Size: 1 (168 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 102.5
     
    Calories from Fat 4
    56%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.9 mg
    0%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 19.7 g
    78%
    Protein 1.4 g
    2%

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