Rainbow Fruit Salad

"Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. The recipe comes from heart health."
 
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photo by gobruijns photo by gobruijns
photo by gobruijns
photo by Kay D. photo by Kay D.
Ready In:
30mins
Ingredients:
12
Serves:
12
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ingredients

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directions

  • Prepare the fruit.
  • Combine all the ingredients for sauce and mix.
  • Just before serving, pour honey orange sauce over the fruit, serve.

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Reviews

  1. Love fresh fruit salad and this was delicious. I tasted the dressing before I put it on the salad and thought the ginger was going to be too strong, however, once it's on the fruit it tastes wonderful.
     
  2. This was great! Such a beautifully colored dish, it was as much a pleasure to look at as it was to eat it. I enjoyed how the sauce hits your tastebuds in flavor waves; you can actually taste each individual ingredient in the sauce. I used fresh ginger, and freshly ground nutmeg. I did take pictures; will be posting soon. I will change only 1 thing in the future, and that will be to put only 1 Tbs lemon juice instead of 2.
     
  3. Delicious! I usually prefer plain cut up mixed fruit to fruit salads because so often the dressing hides the fresh flavor; however, this was absolutely wonderful! The dressing is light enough to add just a touch of flavor without being sickly sweet or heavy. I'm sure you could use any fruit you prefer, but the combination listed is just perfect and made for a beautiful summer dish. Someone needs to take a picture, this one is gorgeous! I cut up all fruit except bananas and strawberries, tossing the nectarines with just a tablespoon of dressing so they wouldn't discolor. Added strawberries and bananas with dressing at serving so they wouldn't get mushy. Yum! Thanks for a great recipe!
     
  4. I did cut the recipe in half, but otherwise followed it right on down, & we had a very nicely refrishing fruit salad! Five stars, at the very least! Thanks for sharing a great keeper recipe! [Made & reviewed in Healthy Choices ABC recipe tag]
     
  5. The honey orange sauce gave this just the right something. I'm going to try this recipe on angel food cake as well. Delicious!
     
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Tweaks

  1. Nectarines weren't in season so I chopped a quarter pineapple. The sauce really did the trick. It was FANTASTIC. What a great flavor and I'm happy that you used honey instead of refined sugar.
     

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