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    You are in: Home / Recipes / Raggio Di Sole Recipe
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    Raggio Di Sole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Scook42688's Note:

    This is my version of a family favorite growing up called "Raggio di Sole" or "Ray of Sun". This soup can make you feel the warmth of the summer sun, even on the coldest of winter night.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil and butter in a pot over medium heat, add onion and garlic. Cook until onion begins to caramelize.
    2. 2
      Add squash, carrot, ginger and cover with water. (and salt).
    3. 3
      Add the turmeric, cumin, cinnamon, and clove.
    4. 4
      Cover and cook over medium-low heat for 1 hr or until squash is tender and softened all the way through.
    5. 5
      Then Puree in a blender with 1 cup coconut cream.
    6. 6
      Serve Hot or Chilled.

    Ratings & Reviews:

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    Nutritional Facts for Raggio Di Sole

    Serving Size: 1 (241 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 251.9
     
    Calories from Fat 87
    34%
    Total Fat 9.7 g
    14%
    Saturated Fat 6.2 g
    31%
    Cholesterol 0.0 mg
    0%
    Sodium 46.5 mg
    1%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 4.4 g
    17%
    Sugars 24.8 g
    99%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    coconut butter

    buttercup squash

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