http://www.food.com/recipe/rachels-cucumber-raita-399374
Rachel's Cucumber Raita
Added November 15, 2009 | Recipe #399374
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Raita is a nice accompaniment to spicy foods and also makes a great dipping sauce for prantha and naan. Me, I like to use it as a salad dressing!
Directions:
1
Wash the cucumber and shred it. You can use a food processor, or use a ginsu knife to chop the cuke sushi-fine, I prefer to use a veggie peeler because I have more control over the size of the pieces. Either way, the end result should have the same consistency as a storebought bag of shredded carrot.
2
Blend the yogurt with the lemon juice and mix well. Dilute with water so the mixture is runny, about the same consistency as heavy cream.
3
Stir the spices in well.
4
Stir in the shredded cucumber.
Nutritional Facts for Rachel's Cucumber Raita
Serving Size: 1 (153 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 55.0
-
- Calories from Fat 19
- 35%
- Total Fat 2.2 g
- 3%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 7.9 mg
- 2%
- Sodium 31.2 mg
- 1%
- Total Carbohydrate 7.2 g
- 2%
- Dietary Fiber 0.5 g
- 2%
- Sugars 4.5 g
- 18%
- Protein 2.8 g
- 5%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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