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    You are in: Home / Recipes / Rabbit in Mediterranean Sauce Recipe
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    Rabbit in Mediterranean Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    motorcyclemummy's Note:

    I had tried a few rabbit recipes but they just didn't seem to be able to hide that 'gamey' taste. So I came up with my own. Note* preparation time does not include soaking or marinating with mustard

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      The day before you intend to cook the meal, soak the rabbit pieces in lightly salted water for at least 12 and up to 24 hours.
    2. 2
      Remove them and dry them well with paper towel. Coat the joints on all sides with the mustard and leave covered in the fridge overnight.
    3. 3
      Coat the joints with the seasoned flour.
    4. 4
      Melt the butter in a casserole dish and brown the joints on all sides, then add the diced bacon, chopped onion and crushed garlic.
    5. 5
      Cover and cook for another 20 minutes, stirring occasionally.
    6. 6
      Then add the diced tomatoes, seasoning and stir.
    7. 7
      Transfer the casserole to a moderately slow oven (160°C) and cook for another 45 minutes.
    8. 8
      You may want to top it up with water, stock or red wine.
    9. 9
      Serve this with white rice or baked potatoes. A garnish of finely chopped parsley looks good too.
    10. 10
      Alternative:.
    11. 11
      This casserole can be cooked on a campfire in a heavy based casserole dish with a lid.
    12. 12
      After adding the diced tomatoes, move the casserole dish to a cooler part of the campfire and simmer very gently, again you may want to top it up with water, stock or red wine. Test whether the rabbit is tender with a skewer after 45 minutes, though it may take a little longer.

    Ratings & Reviews:

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    Nutritional Facts for Rabbit in Mediterranean Sauce

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 242.5
     
    Calories from Fat 171
    70%
    Total Fat 19.1 g
    29%
    Saturated Fat 9.9 g
    49%
    Cholesterol 42.2 mg
    14%
    Sodium 427.2 mg
    17%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 4.9 g
    19%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    rabbit joints

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