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    You are in: Home / Recipes / "thakkali Malu" Sri Lankan Fish Curry With Tomato Recipe
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    "thakkali Malu" Sri Lankan Fish Curry With Tomato

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Lou van's Note:

    I've posted this after a request from another member. I've never tried it but I do trust where the recipe came from, Charmaine Solomon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and dry fish well and rub all over with turmeric and salt.
    2. 2
      Cut each steak into serving pieces.
    3. 3
      Heat oil in a frying pan and fry the fish until golden brown on both sides.
    4. 4
      Drain.
    5. 5
      Put onion, garlic, ginger and tomato in container of electric blender and blend to a smooth paste.
    6. 6
      Heat oil in a saucepan and fry the blended ingredients for a few minutes, until oil begins to separate from the mixture.
    7. 7
      Add curry and chilli powders and about a tsp of salt, the coconut milk and bring to the boil, stirring.
    8. 8
      Simmer for a few minutes.
    9. 9
      Add the fish and simmer for 10mins.
    10. 10
      Serve with rice and accompaniments.

    Ratings & Reviews:

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    Nutritional Facts for "thakkali Malu" Sri Lankan Fish Curry With Tomato

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 378.8
     
    Calories from Fat 301
    79%
    Total Fat 33.5 g
    51%
    Saturated Fat 24.2 g
    121%
    Cholesterol 0.0 mg
    0%
    Sodium 666.1 mg
    27%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 11.6 g
    46%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    fish steaks

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